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      <description> Latest Big 12 Cross Country news </description>
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      <title> Big 12 Cross Country news </title>
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         <link>http://www.big12sports.com/sports/c-xc/spec-rel/120507aaa.html</link>
         <title>Texas Tech's Sally Kipyego Voted Honda Award Winner For Second Consecutive Year</title>
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         <pubDate>Wed, 05 Dec 2007 08:43:17 PST</pubDate>
         <description><![CDATA[Sally Kipyego, a Texas Tech University junior, has been chosen for the second year in a row as the nation's top collegiate female cross-country athlete. The honor was based on the results of national balloting among 1,000 NCAA member schools as part of the Collegiate Women Sports Awards program, now in its 32nd year.]]></description>
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         <link>http://www.big12sports.com/sports/c-xc/spec-rel/112607aaa.html</link>
         <title>Twelve Big 12 Individuals Named to the Division I Cross Country All-America Team</title>
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         <pubDate>Mon, 26 Nov 2007 17:34:07 PST</pubDate>
         <description><![CDATA[Twelve student-athletes were named to the Division I Cross Country All-America Team for their performances in the NCAA Championship. Among the individuals recognized were Big 12 champions Brent Vaughn (Colorado) and Sally Kipyego (Texas Tech), who also won the individual title at the NCAA Championships.]]></description>
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         <link>http://www.big12sports.com/sports/c-xc/spec-rel/112107aaa.html</link>
         <title>Texas Tech's Kipyego Captures Second Consecutive Women's Individual Title</title>
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         <pubDate>Wed, 21 Nov 2007 09:55:05 PST</pubDate>
         <description><![CDATA[Texas Tech's Sally Kipyego won her second consecutive women's individual title at the NCAA Division I Men's and Women's Cross Country Championships. Kipyego's time of 19 minutes, 30.9 seconds surpassed her winning time from last year and was enough to edge out Colorado's Jenny Barringer (19:47.8) for the second consecutive year.]]></description>
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         <link>http://www.big12sports.com/sports/c-xc/spec-rel/111307aaa.html</link>
         <title>Fifty-Three Athletes Named to USTFCCCA Division I All-Region Teams</title>
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         <pubDate>Tue, 13 Nov 2007 17:00:16 PST</pubDate>
         <description><![CDATA[Fifty-three athletes were honored as members of the U.S. Track & Field and Cross Country CoachesAssociation 2007 Division I Men's and Women's All-Region Cross Country teams.]]></description>
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         <link>http://www.big12sports.com/sports/c-xc/spec-rel/111207aab.html</link>
         <title>Seven Big 12 Teams Earn Bids To NCAA Division I Cross Country Championships</title>
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         <pubDate>Mon, 12 Nov 2007 14:46:48 PST</pubDate>
         <description><![CDATA[Four men's and three women's Big 12 teams will compete in the NCAA Division I Cross Country Championships onMonday, Nov. 19, at Wabash Valley Family Sports Center in Terre Haute, Ind.]]></description>
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         <link>http://www.big12sports.com/sports/c-xc/stats/103007aab.html</link>
         <title>2007 Big 12 Cross Country Postseason Honors Announced</title>
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         <pubDate>Tue, 30 Oct 2007 11:55:44 PST</pubDate>
         <description><![CDATA[Colorado head coach Mark Wetmore has been named the men's and women's Big 12 Cross Country Coach of the Year in a vote by the conference coaches. Wetmore has won the Big 12 Coach of the Year honors 10 times as women's head coach and all 11 times on the men's side. There were no postseason honors chosen in 1996.]]></description>
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         <link>http://www.big12sports.com/sports/c-xc/spec-rel/102607aaa.html</link>
         <title>Colorado Sweeps 2007 Big 12 Cross Country Championships</title>
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         <pubDate>Fri, 26 Oct 2007 12:59:57 PST</pubDate>
         <description><![CDATA[The Colorado women's squad won its ninth consecutive conference championship while the men earned their 12th straight title on Friday morning at Rawls Golf Course in Lubbock, Texas. The Buffs have captured every men's title, and 11 of the 12 women's team championships in Big 12 history, with Kansas State winning in 1998.]]></description>
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         <link>http://www.big12sports.com/sports/c-xc/spec-rel/102407aaa.html</link>
         <title>Big 12 Cross Country Championship to Take Place on October 26</title>
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         <pubDate>Wed, 24 Oct 2007 16:24:02 PST</pubDate>
         <description><![CDATA[The Big 12 Cross Country Championships will be held October 26 at Rawls Golf Course in Lubbock, Texas. It marks the first time that Texas Tech has hosted the event.]]></description>
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         <link>http://www.big12sports.com/sports/c-xc/spec-rel/102307aac.html</link>
         <title>2007 Academic All-Big 12 Cross Country Team Announced</title>
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         <pubDate>Tue, 23 Oct 2007 12:22:09 PST</pubDate>
         <description><![CDATA[The Big 12 Conference has named 112 student-athletes to the 2007 Academic All-Big 12 Cross Country Team, the league office announced.]]></description>
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         <link>http://www.big12sports.com/sports/c-xc/spec-rel/101607aaa.html</link>
         <title>Big 12 Cross Country Runners of the Week (Oct. 16)</title>
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         <pubDate>Tue, 16 Oct 2007 10:57:37 PST</pubDate>
         <description><![CDATA[Stephen Pifer (Colorado) has been named Big 12 Cross Country Runner of the Week for the men, while Jenny Barringer (Colorado) has earned the honor for the women for meets held Oct. 8-14. Both honorees are named for the first time in their career.]]></description>
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         <link>http://www.big12sports.com/sports/c-xc/spec-rel/100907aaa.html</link>
         <title>Big 12 Cross Country Runners of the Week (Oct. 9)</title>
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         <pubDate>Tue, 09 Oct 2007 12:31:45 PST</pubDate>
         <description><![CDATA[Greg Castro (Colorado) has been named Big 12 Cross Country Runner of the Week for the men, while Shanna Sparks (Colorado) has earned the honor for the women for meets held Oct. 1-7. Both honorees are named for the first time in their career.]]></description>
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         <link>http://www.big12sports.com/sports/c-xc/spec-rel/100207aaa.html</link>
         <title>Big 12 Cross Country Runners of the Week (Oct. 2)</title>
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         <pubDate>Tue, 02 Oct 2007 13:04:11 PST</pubDate>
         <description><![CDATA[Kiel Uhl (Iowa State) has been named Big 12 Cross Country Runner of the Week for the men, while Sally Kipyego (Texas Tech) has earned the honor for the women for meets held Sept. 24-30. Kipyego has been named for the third time in her career, while Uhl is recognized for his first.]]></description>
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         <link>http://www.big12sports.com/sports/c-xc/spec-rel/092507aaa.html</link>
         <title>Big 12 Cross Country Runners of the Week (Sept. 25)</title>
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         <pubDate>Tue, 25 Sep 2007 12:04:04 PST</pubDate>
         <description><![CDATA[David Hebert (Texas A&M) has been named Big 12 Cross Country Runner of the Week for the men, while Asia Myrland (Texas) has earned the honor for the women for meets held Sept. 17-23. Both honorees are named for the first time in their career.]]></description>
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         <link>http://www.big12sports.com/sports/c-xc/spec-rel/091807aab.html</link>
         <title>Big 12 Cross Country Runners of the Week (Sept. 18)</title>
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         <pubDate>Tue, 18 Sep 2007 13:11:59 PST</pubDate>
         <description><![CDATA[Ben Brammeier (Missouri) has been named Big 12 Cross Country Runner of the Week for the men, while Beverly Ramos (Kansas State) has earned the honor for the women for meets held Sept. 10-16. Both honorees are named for the first time in their career.]]></description>
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         <link>http://www.big12sports.com/sports/c-xc/spec-rel/091107aac.html</link>
         <title>Big 12 Cross Country Runners of the Week (Sept. 11)</title>
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         <pubDate>Tue, 11 Sep 2007 14:40:32 PST</pubDate>
         <description><![CDATA[Colby Wissel (Kansas) was named Big 12 Cross Country Runner of the Week for the men, while Nichole Jones (Baylor) was named for the women for meets through Sept. 9. Both honorees are named for the second time in their career.]]></description>
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